Kimberly Gair

Hello, I’m Kimberly.

I help People Come home to their bodies and heal their relationship to self and soul through active recovery & Embodiment training.

Active Recovery & Embodiment Training offers a holistic approach to injury rehabilitation, well-being and personal transformation through nervous system recovery, articular strength and mobility training, breathwork, meditation, movement, energy mapping and body language. This multi-modality practice is inspired by an enriched education in sports biomechanics, kinesiology, neurobiology, somatics, quantum physics, western psychology and eastern spirituality. My work is guided in a safe, meditative movement space that puts the healing medicine back into your hands.

I believe that brightening our kinesthetic intelligence is a necessity for self growth and a bliss that belongs to all. I know that a devotional embodiment practice is to be claimed as uniquely one’s own. As a coach I have the great honor of holding space that empowers my clients to self-propel in both movement potential and vital self discovery as they get to know their bodies in motion and in turn what it is they are tending energetically, emotionally, intellectually and spiritually on their path to Becoming.

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My passion for movement craft is rooted in a love of language and clarified connection. I delight in giving form and signature to the abstract, a voice to the wisdom we sense and feel and compassionate space to all that lives deeply within, gracefully awaiting untethered expression. I move my body to honor my inner voice. I move to love my truth into Being.

What Moves You?

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Move Sense Feel Know Be

Move Sense Feel Know Be

Body Literacy & The Art of Self Knowing

Anchored in devotional practice and steeped in love, my work is a culmination of study and professional practice in all things mind, body and soul.

Dance, Performance & Choreography (BFA In Dance)

Therapeutic Yoga & Breathwork (E-RYT200)

Feminine Mysteries & Signature Magic (Primal Priestess)

Functional Range Conditioning (FRCms)

Integrative Health & Personal Transformation (Somatic Coach)

Sisterhood Sanctuary & Sacred Circle (Community Host)


Join me in creating space to discover what’s within as we explore movement for it’s beauty and function. May we find a deeper connection to ourselves and others as we study our own natural mechanisms for awakening. I look forward to helping you build a practice that unearths your truth, creative instinct and personal power while supporting your body's natural healing processes.

 
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Find Me on Instagram


 
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